Liberatory Self-Care Means Unlearning: How Rest Can Help Heal Intergenerational Wounds

Unpacking racialized myths of the Sambo and the Strong Black Woman is essential spirit work to Black folks learning how to practice radical self-care. . . . When it comes to liberation practices, no concept or idea can be enacted without doing the work. We see this often in direct action campaigns, organizing, and protests.…

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